Reduce Your Tolerance for Bullshit and Build a New Life
Less worrying, more peace
How many things do you let go unnoticed that are slowly draining your time and energy, leaving you less prepared for what’s important? You’re voluntarily poisoning yourself in the form of toxic friends, mindless gossip, and constant scrolling of your socials because of weak decision-making skills.
Time and energy: aren’t these our two most important resources? Why waste them on things and people that are harming us?
Over time, I’ve implemented 4 changes in my life that have led to more energy, more happiness, more time for things I love and most importantly less worry, less anxiety, and less negative self-talk.
An added benefit: They also make me like myself a little bit more.
Try them out for yourself and see if they don’t lead to a massive positive shift in your life.
Say less
We can all learn some from Keanu Reeves on this one.
“I’m at that stage in life where I stay out of discussions. Even if you say 1+1=5, you’re right — have fun.”
— Keanu Reeves
